Knee sprains can be painful and debilitating. The muscles in the Thigh tend to go into spasm to protect the knee from moving and causing pain. The trouble is the muscles don’t seem to know when to let go and they restrict joint mobility. Once ligaments are stretched you need the muscles functioning correctly to help provide joint stability. Lengthening the Quads, Hamstrings, Abductors and Adductors along with the Gastrocs, with Therbo, will improve their function and reduce pressure to the knee joint, improving mobility. Some muscle groups will need more attention than others depending on which ligaments were sprained.
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Phone: 941-926-2622
Email: dave@sarasotameilustherapy.com
Address: 5662 Swift Road, Sarasota, FL, USA
